Dear Reader,

Thank you for visiting my site and for your interest in the supplements that I am currently taking that you read about in my book. I want to share what I take because I feel it contributes to my continued health, quality of life and potential long term survival as I fight Carcinoid tumor going forward.

I am not a fan of gimmicks. Are any of us? Can I prove that these supplements are helping me? No. I feel good, steady energy and sleep quite well given the stresses of cancer. Also, it continues to be helpful, in that it is something that I can DO while living with the underlying uncertainty that cancer brings. Cancer or not, I will be taking it.

I take both the liquid and the pills. I put a dropper of the liquid in my smoothies in the morning. I take three capsules a day in addition to that. I take 2 in the morning on an empty stomach with water when I wake up. I take one capsule at night before bed. There is no real rhyme or reason to my routine, but that is what I do daily.

At $29.95 per bottle, it is at least $10.00 less per bottle than at Whole Foods.

Disclaimer: Please note that these are my personal health choices and opinions. This is not in any way to be taken in place of the medical direction your doctor has prescribed. Basically, while I am willing to share my personal use of the products listed, I am not an M.D. and cannot advise you as to what is appropriate for you. Please do not direct any medical question to me. These should all be taken directly to your doctor, along with these products for medical approval.

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